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Mushrooms with vegetables: recipes for stews and baked dishes

Dishes from mushrooms and vegetables are a real find for those who strictly monitor their figure or stick to fasting. Such dishes during the manufacturing process are baked in the oven or stewed with added water, which means that they require much less oil. And the vegetables themselves as a component of such recipes are less caloric than meat components or flour base.

Stewed vegetables with mushrooms: recipes and photos of stew and goulash

Here you will learn how to stew vegetables with mushrooms.

Mushroom stew

Ingredients:

To prepare this dish from mushrooms and vegetables, you will need 7-8 salted boletus or boletus, 2 onions or a bunch of green onions, 3 tbsp. tablespoons of vegetable oil, pepper.

Cooking:

Finely chop the salted mushrooms, add the chopped green or onion, slightly fried in vegetable oil. Mix all. Sprinkle the stew prepared with this recipe from vegetables with mushrooms and pepper.

Mushroom goulash with tomatoes

Ingredients:

700 g of mushrooms, 1 tbsp. flour, 3 onions, 2 tbsp. tablespoons butter, 2 tbsp. tablespoons chopped dill, 1 bell pepper, 3 tomatoes, 3 tbsp. tablespoons of sour cream, salt, pepper to taste.

Cooking:

Cut the processed mushrooms and fry in butter, then add the fried onions, fried flour, finely chopped bell peppers, salt.

Next, to prepare this dish of vegetables and mushrooms, put everything in a pan, add a little water and simmer for 10-15 minutes.

Add sliced ​​tomatoes, peeled, and simmer another 10-15 minutes, and at the end of the stew add sour cream and chopped dill.

Chanterelle and Russula stew

Ingredients:

Chanterelles, russula, carrots, turnips, onions - all in equal shares.

Cooking:

Fry chopped mushrooms in oil, diced carrots with turnips, chopped onions - all separately.

Fold in a pan with thin mugs of raw potatoes, pour boiling water, tomato puree and simmer until cooked.

Sprinkle with dill, add sour cream and boil well again.

Serve the steamed vegetables with mushrooms to the table in a warm form with a green salad.

Lumberjack Stew

Ingredients:

50 g of tubular mushrooms (they can be replaced with chanterelles or other mushrooms), 3-4 potatoes, 3 carrots, 1 small head of cauliflower, peas, a cube of meat broth, 1 leek, 100 ml of milk, 100 g of processed cheese, tomatoes, salt, pepper, parsley.

Cooking:

Boil 500 ml of water in a saucepan and dissolve a cube of meat broth in it. In a boiling broth, cut potatoes, carrots and cauliflower into small slices. Let the vegetables boil for 5 minutes, then add peas and a little tomato paste. Cover the pan tightly and bring the vegetables to readiness.

Sliced ​​mushrooms and onions with brown rings on the fat and add milk. Cream cheese in small slices add to boiling milk broth, then season it with spices.

Gently stirring the vegetables, pour the milk broth into the pan. Decorate mushrooms with vegetables prepared according to this recipe, garnish with tomato slices, sprinkle with parsley and serve hot.

Mushroom stew

Ingredients:

1 kg of mushrooms, 2 onions, 4 tomatoes, 2 tbsp. tablespoons butter, 1 teaspoon flour, salt, pepper, herbs.

Cooking:

Peel the mushrooms, breaking off the legs, cut large mushrooms into several parts. Sliced ​​onions lightly fry in 1 tbsp. spoonful of oil, mix with mushrooms and keep on fire until all moisture has evaporated from them. Add flour, tomatoes (after removing the peel and taking out the seeds), salt, chopped greens. Keep on fire under the lid until the stew is extinguished. Serve stewed vegetables with mushrooms according to this recipe very hot.

Mushroom goulash

Ingredients:

1 kg of mushrooms, 2 pods of sweet red pepper, 6 pods of green sweet pepper, 4 tomatoes, 80 g of lard, 4 onions, salt.

Cooking:

Sliced ​​finely chopped onions in bacon, add peeled and washed mushrooms, chopped green and red bell peppers, and sliced ​​tomatoes.

Simmer all products until fully cooked, adding water as much as possible.

Check out the photo for the recipes for stewed vegetables with mushrooms presented above:



Oven recipes for vegetables and mushrooms

The following describes how to cook vegetables with mushrooms in the oven to diversify your diet.

Beer-filled onion with mushrooms

Ingredients:

1 white lettuce, 2 tomatoes, 1 boletus200 g mushrooms, 150 g of chanterelles, 200 ml of light beer, 150 g of smoked-boiled brisket, 30 g of hard cheese (for example, Russian), 20 g of peeled pine nuts, a small bunch of dill, a few sprigs of fresh rosemary, salt to taste, vegetable oil for frying.

Cooking:

For this recipe for mushrooms with vegetables in the oven, you need to cut the brisket into small cubes. Wash, dry and peel the mushrooms, cut into small slices. Fry everything together in warmed vegetable oil for 15-20 minutes. Add nuts, chopped dill and rosemary, salt.

Peel the onion, dip for 5 minutes in boiling water. Cool, cut off the top and take out the core with a spoon. Stuff with the mixture.

Remove the stalks from the tomatoes, cut them crosswise, and dip in boiling water for 2-3 minutes. Peel, chop vegetables into small cubes. Put in a deep baking dish.

Stuff onion, place on tomatoes and pour beer. Bake in an oven heated to 180 ° C for 15 minutes. Grate the cheese on a fine grater. Sprinkle baked vegetables with mushrooms and onions for 4-5 minutes until cooked.

Squash with mushrooms, ham and nuts

Ingredients:

2 squash, 200 g lean ham, 150 g fresh champignons, 150 g carrots, 1 onion, 100 g rice groats, 100 g sour cream, 50 g butter, 30 g peeled pine nuts, a few sprigs of dill, salt to taste, 30 ml of vegetable oil for frying.

Cooking:

Cut the tops of squash. Remove the core and finely chop the pulp.

Rinse the rice groats thoroughly, boil until half cooked in salted water for 10-12 minutes.

Peel onions and carrots. Wash, dry and peel the mushrooms. Cut the carrots into strips, onions and ham - in small cubes. Finely chop the mushrooms.

Fry ham with vegetables and mushrooms in preheated vegetable oil until vegetables are soft. Put in a separate container, add chopped dill, rice, pine nuts, sour cream and half the butter.

Stuff the squash with the resulting mixture, close with the cut tops. Sprinkle with the remaining melted butter. Bake vegetables with mushrooms in the oven, heated to 180C, for 25 minutes.

Ceps with tomatoes

Ingredients:

For this recipe, baked vegetables with mushrooms will need 500 g of porcini mushrooms, 3 fresh tomatoes, 2 tbsp. tablespoons of vegetable oil, 1 onion, 2-3 cloves of garlic, 2 tbsp. tablespoons breadcrumbs, salt, pepper to taste, parsley, 3 tbsp. tablespoons of grated cheese.

Cooking:

In large, strong caps of porcini mushrooms, cut out part of the pulp from the middle. Finely chop this pulp and mushroom legs, fry in oil with chopped onion, season with garlic, salt, pepper, breadcrumbs.Fry mushroom caps in oil, cut the tomatoes into circles and also fry.

Place tomato slices in a pan, put the fried mushroom caps filled with minced meat on them. Sprinkle mushrooms with grated cheese and bake in the oven. A dish of baked vegetables and mushrooms will be ready when the cheese is browned.

Vegetables with mushrooms

Ingredients:

200 g of eggplant and zucchini, 100 g of sweet pepper, 100 g of green onions, 250 g of mushrooms (porcini or champignons), 300 g of tomatoes, 1/4 cup sunflower oil, salt, parsley.

Cooking:

To prepare dishes from baked vegetables and mushrooms, eggplant should be cut into cubes, salt and let them lie down for 30 minutes. Then wash in cold water and squeeze.

From the pods of sweet bell pepper remove the rods with seeds, cut each pod into 6-8 pieces and hold for 2-3 minutes in boiling water.

Zucchini peel and cut into small slices. Divide the green onion into pieces 2-3 cm long, then wash the fresh mushrooms, peel and chop them into slices.

Slightly fry all prepared vegetables separately in a pan with sunflower oil, put in a pan, add tomatoes, cut into slices, a few sprigs of parsley, mix and bake in the oven for 20-25 minutes.

Serve the oven-baked vegetables with mushrooms in hot or cold form as a separate dish, with boiled potatoes or crumbly rice porridge - to fish or meat.

How to cook simple vegetable dishes with mushrooms in the oven

Peasant mushrooms

Ingredients:

1 kg of mushrooms, 100 g of onions, 100 ml of olive or 100 ml of butter, 30 g of tomato puree, 800 g of rice, parsley, red pepper, salt.

Cooking:

Boil mushrooms in salted water. Spasser finely chopped onions in butter or olive oil, add ground red pepper and tomato puree into it and pour mushroom broth. Cut boiled mushrooms into slices, put in sauce, add rice, sprinkle with finely chopped parsley, mix well and put in the oven for 20 minutes.

Oven-baked vegetables with mushrooms cooked according to this recipe are served hot, and if the dish is cooked in olive oil, it can also be cold.

Mushrooms Stuffed Eggplant

Ingredients:

1 kg of eggplant, 100 g of onions, 150 ml of olive oil, 20 g of truffles, 200 g of other mushrooms, 300 ml of white meat sauce, 2 eggs, 150 ml of meat juice, 150 ml of tomato juice.

Cooking:

Before cooking mushrooms with vegetables, eggplant must be cut in half in length and deep-fried. Cut a piece of pulp from the middle.

Add finely chopped truffles, other mushrooms and pulp pulled out from the eggplant to the finely chopped onion fused in olive oil, add white meat sauce, condensed with egg yolk. Stuffed eggplant with the resulting filling, put on a greased baking sheet and bake in the oven.

Before serving, pour meat juice seasoned with tomato juice.

Mushroom Pate

Ingredients:

250 g of mushrooms, 150 g of white bread, 1 onion, salt, ground pepper, 1/2 cup of milk, 2 egg yolks, 2 egg whites, fat, 2 tbsp. tablespoons of flour, grated cheese.

Cooking:

Fry onion in fat, add finely chopped fresh mushrooms, salt, ground pepper to it and simmer under the lid until cooked. When the mushrooms have cooled, mix in them pre-soaked in milk and crumbled white bread, yolks and beaten egg whites.

Put this mass in a greased and floured form, put it in a deep pan filled with water, and continue to simmer on the stove or in the oven for 40-50 minutes.

Sprinkle with grated cheese before serving.

Spinach with mushrooms

Ingredients:

For this simple dish of vegetables and mushrooms, you will need 1 kg of spinach, 150 g of mushrooms, 3 tbsp. tablespoons butter, 2 tbsp. tablespoons of cheese, salt.

Cooking:

Sort the spinach, wash in several waters, scald with cool salted boiling water, squeeze and put in a shallow pan, adding 1 tbsp. a spoonful of butter.Pre-peeled and sliced ​​mushrooms put stew separately with butter, then mix the spinach with mushrooms, add the grated cheese and 1 tbsp. spoon of oil, put in a clay mold, put in the oven, sprinkled with grated cheese and put on top a little oil. Hold for several minutes until browned.

What else can you cook with mushrooms and vegetables

And what else can you cook from mushrooms and vegetables - tasty and low-calorie?

Mushrooms with pepper

Ingredients:

1 zucchini, 1-2 pods of sweet pepper, 4-5 mushrooms, 3-4 tomatoes, green onions, 1-2 tbsp. tablespoons of fat.

Cooking:

It is better to fry the chanterelles separately in sunflower oil, and the sows in sour cream.

From the pods of pepper, remove the rods with seeds, cut each pod into 6-8 pieces and hold for 2-3 minutes in boiling water.

Zucchini peel and cut into small slices. Chop green onions into 2–3 cm long slices. Wash, peel, and chop fresh mushrooms. Slightly fry the vegetables separately in a pan, put in a pan, add the tomatoes cut into slices, mix, cover, simmer for 20-25 minutes. Serve with boiled potatoes or crumbly rice porridge; you can also serve as a side dish for fish or meat.

Mushrooms marinated with vegetables

Ingredients:

500-750 g of fresh mushrooms, 1-2 onions, 1 carrot, 1/2 celery root, 100 ml of vegetable or 120 g of butter, 2-3 tomatoes, 1 teaspoon flour, 1 teaspoon black pepper, 1 teaspoon tablespoon of salt, 1/2 cup of wine, garlic.

Cooking:

Peel and cut into small cubes onions, carrots and celery. Stew the roots in vegetable or butter. Add fresh mushrooms to the stewed roots, previously peeled, washed and not very finely chopped. When the mushrooms soften, add finely chopped tomatoes, flour and black pepper, salt and wine. Pour the contents with hot water, lightly covering the mushrooms, and cook over low heat. Season the finished dish with crushed garlic.

Here you can see a selection of photos for recipes of vegetables with mushrooms, baked in the oven, or cooked on the stove:



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