Mushrooms broccoli: recipes for first and second courses

Mushroom broccoli are great ingredients for a diet table. Using these ingredients, you can cook both the first and second courses, and also use them as ingredients for cold appetizers and homemade preparations for the winter. If you add cheese or cream to broccoli and champignon dishes, you get a hearty lunch or dinner, and having shown a little imagination, you can make a festive meal from these vegetables and mushrooms.

Delicious broccoli and champignon dishes in sour cream

Broccoli with champignons in sour cream.

Ingredients:

• Broccoli cabbage - 300 g;
• Champignons - 500 g;
• Sour cream - 150 g;
• Butter - 1 tbsp. a spoon;
• Salt to taste;
• Pepper to taste.

Cooking:

Fish stew with mushrooms and broccoli in sour cream.

• 500 r fish fillet of cod and pike perch,
• 500 g broccoli
• 200 g of champignons,
• 2 tbsp. tablespoons of lemon juice
• 1 onion,
• 2 tbsp. tablespoons of butter
• 100 g sour cream
• 1 bunch of dill
• black pepper.

To prepare this dish, it is recommended to take lean fish, for this, chum, cod, zander, tilapia, halibut, pollock, pike, flounder and others are suitable. You can take different types of fish.

At the first stage of cooking, vegetables should be prepared. Broccoli divided into small parts, cut into circles about 2 cm thick. Dip the pieces of broccoli in salted hot water, hold for 3 minutes, then transfer to cold water, after 2 minutes, put in a colander to let the glass water. You do not need to pour the broth.

Cut the champignons into 4 parts each, sprinkle 1 tbsp. a spoonful of lemon juice. Cut the onion into thin half rings. Rinse the fish fillet, dry it with paper towels, cut into small pieces with a width of 22.5 cm, sprinkle with the remaining lemon juice. Melt the butter in a deep pan, 3 min. fry the mushrooms. Add onion and cook for another 4 minutes. Pour 100 ml of broccoli broth, add sour cream. Put broccoli in a pan, season with salt and pepper. Gently place the pieces of fish in the middle of the pan. Reduce heat, cover and cook for 7 minutes. before removing from heat. Sprinkle the finished dish with finely chopped dill, garnish with lemon mugs.

The following describes how to bake broccoli and mushrooms in the oven.

How to bake broccoli and mushrooms in the oven

Oven baked broccoli with mushrooms.

Despite the simplicity of the recipe, this dish is very tasty and quite suitable to periodically please your family with it, without spending a lot of time and effort on cooking.

Ingredients:

• 500 g of frozen broccoli;
• 150 g of champignons;
• 2 tablespoons of vegetable oil;
• 1 onion;
• 1 bunch of green dill;
• salt.

Cooking method:

1. Peel the onion, rinse well, cut into rings or half rings.
2. Rinse dill, chop finely.
3. Rinse the mushrooms, cut into large slices, toss in a pan and fry over medium heat.
4. After 5 minutes add the onions to the mushrooms, fry for another 10 minutes.
5. In the meantime, rinse the broccoli, divide into parts, put in a pot. There, add the mushrooms fried with onions, salt.
6. Place in an oven preheated to 150 ° C for 20 minutes. When serving broccoli with champignons, cooked according to this recipe, sprinkle with dill.

Broccoli with champignons under cheese.

Ingredients:

• Broccoli cabbage - 300 g;
• Champignons - 300 g;
• Hard cheese - 150 g;
• Paprika - 1/2 tsp;
• Vegetable oil - for frying;
• Salt to taste;
• Ground black pepper - to taste.

Cooking:

1. Rinse broccoli, divide into small parts, put in a pan with salted water, cook for 15 minutes.
2. Rinse the mushrooms thoroughly, cut into thin plates, salt, pepper, fry in a pan in vegetable oil for 10 minutes, stirring constantly.
3. Put the fried mushrooms on a plate, top with broccoli.
4. Salt, pepper to taste, top with paprika and a thick layer of grated cheese.
5. Dish put bake in the oven at 180 degrees for 10 minutes.

Serve hot until cheese has hardened..

Champignon cream soup with broccoli and cream cheese

To prepare this soup with broccoli and champignons you will need:

• 2 l of water
• 200 ml cream
• 400 g of champignons
• 400 g broccoli
• 200 g carrots
• 80-100 g of onions,
• 200 g cream cheese
• 50 g butter,
• salt,
• spices to taste, s
• spruce

Cooking:

Cut champignons, half of them fry in oil. Put the rest in boiling water, add chopped vegetables, cook until vegetables are soft. Then grind everything with a blender, put on fire. Mix warm cream with cream cheese, chopped into small pieces, and beat with a whisk until smooth. Pour the mixture into the soup, add salt, spices, bring to a boil and remove from heat. Add the fried mushrooms and chopped greens to the finished broccoli cream soup.

Cheese Soup Recipe with Champignon, Potato and Broccoli

To make cheese soup with mushrooms and broccoli, take:

• Champignons - 5–7 pcs.
• Processed cheeses - 2 pcs.
• Broccoli - 200 g.
• Potatoes - 1-2 pcs.
• Carrots - 1 pc.
• Salt to taste.
• Vegetable oil - for frying.

Cooking:

1. For the preparation of soup with broccoli and cheese, chop the mushrooms. Fry for 5-10 minutes. Three carrots on a grater and also fry.
2. We share broccoli but inflorescences, into smaller pieces.
3. You can take fresh broccoli (in season), you can use frozen broccoli - in this case, broccoli slightly defrost before cooking cheese soup, otherwise it will be difficult to cut.
4. We cut the potato. In boiling water, add all the ingredients, salt and cook for 10 minutes.
5. Rub the cheese on a coarse grater. Add to the soup.
6. Cook for another 5 minutes, until the curd cheese is dispersed. Sprinkle with dried dill (if desired) and allow the soup to sweat for a couple more minutes. Serve the cheese soup with mushrooms and broccoli, prepared according to this recipe, with crackers or croutons.

Broccoli, Smoked Chicken and Mushrooms Salad Recipe

Ingredients:

• 1 smoked chicken leg;
• 200 g of champignons;
• 100 g broccoli;
• 150-200 g canned corn;
• 2-3 boiled potatoes;
• 1 fresh cucumber;
• 1 onion;
• 2-3 boiled eggs;
• 200 g of cheese;
• 35 g chips;
• Mayonnaise, vegetable oil, salt, pepper - to taste.

Cooking:

1. Finely chop the mushrooms, fry in oil, salt, pepper.
2. Disassemble broccoli into inflorescences, add to the mushrooms.
3. Cut the onion into rings, fry separately.
4. Smoked chicken leg, boiled potatoes and cucumber cut into thin slices.
5. Finely chop eggs.
6. Grate the cheese.

Lay prepared foods in a salad bowl in layers:

• 1st layer - potatoes,
• 2nd - fried onions,
• 3rd - chicken,
• 4th - mayonnaise,
• 5th - fried mushrooms,
• 6th - broccoli,
• 7th - grated cheese,
• 8th - mayonnaise,
• 9th - cucumbers,
• 10th - mayonnaise,
• 11th - eggs
• 12th - mayonnaise,
• 13th layer - corn.

Grease the surface of the salad with broccoli, chicken and mushrooms with mayonnaise and garnish with chips.

Next, you will find out what else you can cook with broccoli and mushrooms.

Other broccoli and champignon dishes

Broccoli with champignons and ginger.

Ingredients:

• Broccoli - 300 g;
• Champignons - 200 g;
• Fresh ginger to taste;
• Salt to taste;
• Vegetable oil - 1 tsp. ;
• Sesame seeds - 1 tsp. ;
• Lemon or soy sauce to taste.

Cooking:

1. Divide broccoli into small parts, throw into boiling water, boil for 2 minutes, then transfer to a colander and let the water drain. Lightly fry sesame seeds in a dry frying pan. To process the champignons as follows: remove hard edges from the legs, cut the hats thinly. Peel the ginger, cut into small strips.
2. Heat the pan with vegetable oil well, put the mushrooms and ginger in it, fry for 3 minutes, then add broccoli, cook for 1 minute.

Remove the broccoli and mushrooms from the fire, drizzle with lemon or soy sauce, salt and sprinkle with sesame seeds.

Chicken with mushrooms, broccoli and cashew nuts.

Ingredients:

• 2 chicken breasts;
• 1 PC. onions;
• 1 bell pepper;
• 250 g broccoli;
• 1 zucchini;
• 200 g of champignons;
• 60 g cashew nuts;
• 4 tbsp. tablespoons of vegetable oil.

For the sauce:

• 3 tbsp. spoons of hot ketchup;
• 2 tbsp. tablespoons of soy sauce;
• 1 tbsp. a spoonful of garlic and chili paste;
• 2 cloves of garlic;
• 1 tbsp. a spoonful of sugar;
• 1/4 cup chicken stock.

Cooking:

To prepare the sauce for broccoli and mushrooms with chicken according to this recipe, you need to mix all the ingredients. Then the chicken breast is washed, finely cut across the fibers. Vegetables and mushrooms are cut large, onions and peppers are cut into cubes, zucchini is cut into halves of circles, broccoli is cut into halves of inflorescences, mushrooms are cut into large plates. 2 tbsp. Are poured into the pan. tablespoons of vegetable oil and over high enough heat, stirring, fry the onion until slightly transparent. Add pepper and fry it for 2-3 minutes until half cooked. Remove from heat and transfer to a plate.

Add to the pan 2-3 tbsp. tablespoons of vegetable oil, fry the chicken pieces over high heat, stirring until golden brown. In turn, add: zucchini, broccoli, mushrooms. All fried for 1-2 minutes until half cooked. Add onion and pepper to the pan, mix. Pour sauce and, stirring, warm a little all together - to mix tastes and aromas. Cashew nuts are added and everything is mixed.

When serving, chicken with broccoli and mushrooms can be sprinkled with chopped nuts.

Baked broccoli with champignons.

Ingredients:

• 450 g broccoli;
• 150 g pickled champignons;
• 200 g of cheese;
• 200 g of cherry tomatoes;
• 1 tablespoon of vegetable oil;
• 1/2 bunch of dill, pepper, salt.

Cooking method:

Wash broccoli, divide into inflorescences, blanch in salted water for 1 minute. Wash cherry tomatoes, cut into halves. Cut the cheese into slices. Wash dill, chop. Cut the mushrooms into slices. Grease the baking dish with vegetable oil, put cabbage, mushrooms, tomatoes and cheese in layers. Salt, pepper, put in the microwave, bake at 100% for 2 minutes. When serving, sprinkle with dill greens.

Broccoli, champignons and white wine.

Ingredients:

• 1/4 cup olive oil;
• 2 crushed cloves of garlic;
• ¼ cup finely chopped mushrooms;
• 5 cups of broccoli cabbage inflorescences;
• 5 cups of dry white wine;
• Salt and pepper to taste.

Cooking:

1. Heat olive oil in a pan.
2. Fry garlic in oil for 1-2 minutes.
3. Add mushrooms and fry for another minute.
4. Add broccoli inflorescences, mixing quickly, so that each inflorescence is evenly coated with oil.
5. Pour broccoli with wine and add salt and pepper. Gently mix and cook, without covering, for 3-5 minutes.
6. Then cover the pan and cook for about 5 minutes, until the broccoli is tender.

Put broccoli on a serving plate, evaporate the remaining broth in half and pour broccoli (6 servings).

Vegetable stir-fry with broccoli, mushrooms and shrimp.

Stir-fry is great for the middle of the week, when you have little time and want to quickly prepare a healthy and healthy dish. Stir-fry allows you to simply open the box with vegetables and quickly use what is at hand.

Ingredients:

• 1 tbsp. a spoonful of olive or coconut oil;
• 1 small thinly chopped red onion;
• 1 finely chopped broccoli stalk;
• 1 cup finely chopped champignons;
• 1 red or orange bell pepper peeled, finely chopped;
• 1/2 cup peas without stalks;
• 2 finely chopped cloves of garlic.

Marinade:

• A slice of grated fresh ginger;
• 1 tablespoon of tamari sauce;
• 1 tablespoon of water;
• 1/2 teaspoon mirin (sweet rice wine);
• 1 teaspoon maple syrup;
• 1 teaspoon of red pepper flakes;
• 1 tablespoon of freshly squeezed orange juice.

Cooking:

In a deep skillet over medium heat, fry the onion with coconut oil. Add broccoli, mushrooms, bell peppers, peas, carrots, garlic. Cook for another three minutes. Combine ginger, tamari, water, mirin, maple syrup, red pepper flakes, and orange juice for the marinade. Whip it all together. Let the marinade stand for 2-3 minutes. Then pour it on the vegetables. Serve with brown rice or separately.

Possible options: at the stage of combining with the marinade, add 200–250 grams of peeled shrimp. Fry them for 3-4 minutes until the shrimp has a light pink tint.

Pike perch soup with broccoli, mushrooms, onions, sour cream and herbs "Gdansk".

Ingredients:

• 150 g of zander;
• 300 g broccoli;
• 100 g of champignons;
• 1 onion;
• Sour cream, any greens, bay leaves, spices for fish soup and salt - to taste.

Cooking:

Put chopped fish in cold water and cook with onions. Disassemble broccoli into inflorescences, cut the champignons into slices and add to the soup along with bay leaf, spices and salt. Remove the onion from the finished soup. Serve the mushroom and broccoli soup prepared according to this recipe with sour cream, sprinkled with chopped herbs

Hot salad with parmesan, bell peppers, mushrooms and broccoli.

Ingredients:

• 1 bell pepper;
• 200 g of champignons;
• 100 g broccoli;
• 30 g parmesan;
• 3 tbsp. l vegetable oil;
• 50 ml of water;
• salt, pepper to taste

Cooking:

Cut the pepper into strips, mushrooms - into slices, broccoli sorted into inflorescences. Fry pepper in oil for 2-3 minutes. Add mushrooms and fry for another 5 minutes. Put broccoli on top, pour in water, salt, pepper, cover and continue cooking for 5-7 minutes. Then put the broccoli and champignon salad on the dish and sprinkle with grated parmesan.